JecaFIT · New York City
Strong Looks Good on
EVERY BODY.
Smart training. Serious strength. A whole lot of fun.
Hi, I'm Jessica
The trainer who actually makes you want to show up.
Personal trainer, certified specialist, and your future favorite workout partner. I believe fitness should feel as good as it looks. My approach combines intelligent strength training, functional fitness, and athletic movement — with an upbeat energy that makes even the hard days feel worth it. (And yes, we will have fun.)
Certified
NASM-CPT · NYC
How we work together
Training that fits your life.
Private In-Person Training
1:1 sessions in New York City, built entirely around you. Your goals, your pace, your program — with the accountability and expertise to actually get you there.
Learn moreVirtual & Hybrid Coaching
Train anywhere in the world with the same personalized approach. Video check-ins, custom programming, and a coach who's genuinely invested in your progress.
Learn moreCustom Programming
A fully individualized strength and functional fitness program built around your goals, schedule, and life. No cookie-cutter templates. Just smart, strategic training.
Learn more
Specialty
EMS Training
Specialty offering
Small Suit. Big Energy.
EMS Training uses low-level electrical impulses to activate up to 90% of your muscle fibers simultaneously — delivering the intensity of a full workout in just 20 minutes. It's efficient, effective, and genuinely unlike anything else. Jessica is one of the few certified personal trainers in NYC offering 1:1 EMS coaching.
20 min
Full session
90%
Muscle activation
1:1
Always coached
Certified. Specialized. Obsessed with getting it right.
NASM-CPT
National Academy of Sports Medicine Certified Personal Trainer
Women's Fitness Specialist
NASM Women's Fitness Specialist
Senior Fitness Specialist
NASM Senior Fitness Specialist
Client love
Don't just take my word for it.
By the time my wedding rolled around I was in the best shape of my life! Jessica makes workouts fun in the midst of kicking your butt, and her positive reinforcement had me actually looking forward to my days at the gym.
Lara S.
Wedding prep · Lean & strong for the big day
In a world that's oversaturated with fitness influencers and fitspo, Jess is the real deal! It was the first time I ever felt safe pursuing fitness. Not only did my body composition inevitably change — but my mental health was also thriving.
Christina K.
1.5 years of training · Body composition & mental health
Whether working with her over Skype from a hotel room or in person at my apartment, I have fun and dynamic workouts and really feel the burn in the best way. Jessica truly knows her stuff and is so patient and encouraging.
Katie J.
Touring musician · Virtual & in-person
Ready when you are
Your strongest chapter starts here.
No pressure, no commitment. Just a conversation about where you are and where you want to go.
"Fitness for every body. Strength for whatever life asks of you."