Coaching
Training as individual as you are.
Three ways to work together. One goal: getting you stronger.
New York City
Private In-Person Training
The full JecaFIT experience, in person. We'll train together 1:1 in NYC, with sessions built entirely around your goals, your body, and your schedule. No generic programs, no wasted time — just smart, strategic training with a coach who's fully invested in your progress.
What's included:
Who it's for:
Perfect for NYC-based clients who want the accountability, energy, and expertise of in-person coaching.
Train anywhere
Virtual & Hybrid Coaching
Same personalized approach, zero geographic limitations. Whether you're in NYC, across the country, or somewhere in between — we'll train together via video, with custom programming delivered digitally and regular check-ins to keep you on track.
What's included:
Who it's for:
Ideal for clients outside NYC, frequent travelers, or anyone who prefers the flexibility of training on their own schedule.
Train on your own terms
Custom Programming
A fully individualized strength and functional fitness program, built around your goals, your schedule, and your life. You get the expertise without the live sessions — perfect if you're self-motivated and just need a smart, strategic plan to follow.
What's included:
Who it's for:
Great for self-directed athletes who want expert programming without the live coaching commitment.
Not sure which is right for you?
Let's figure it out together.
Book a free consultation and we'll talk through your goals, your schedule, and which option makes the most sense for where you are right now.